Now & Zen Yoga — Lodi Wellness Studio
Contact Information
Now & Zen Yoga Studio
369 N Lower Sacramento Rd Ste B
Lodi, California 95242-3324
United States
Phone: (209) 369-7841
Overview
At Now & Zen Yoga Studio, guests can find stillness, develop strength, and reconnect with themselves in a welcoming Lodi wellness setting. The studio offers yoga, Pilates, barre, massage therapy, skin care, energy healing, and yoga teacher training. Since 2004, Now & Zen has provided an inclusive environment where every body belongs, welcoming first-time students, seniors, and experienced practitioners seeking to deepen their practice.
Class options are intended to support people at different stages and abilities. Offerings include therapeutic and gentle yoga, all-level yoga, yin yoga, Yoga Nidra, strength and balance classes, mat Pilates, and barre. Modifications, chairs, and attentive guidance are available in many classes, supporting beginners, travelers, locals, and anyone seeking mindful movement in Lodi.
Now & Zen extends beyond yoga classes as a complete wellness destination. Services include massage therapy, esthetics services, and energy healing, alongside a thoughtfully arranged studio space. The facility provides mats, parking, restrooms, a water station, a waiting lounge, and a retail shop. Whether beginning a wellness routine, maintaining regular practice during a visit to Lodi wine country, or taking a restorative pause between tastings, guests will find a grounded and friendly place to breathe, move, and feel better.
Hours
- Mon: 8:00am-12:00pm & 4:00-7:45pm
- Tue: 8:00am- 12:00pm & 3:00-6:45pm
- Wed: 8:00am-12:00pm & 4:00-7:45pm
- Thu: 8:00am-12:00pm & 3:00-6:45pm
- Fri: 8:00am-2:00pm
- Sat: 8:00am-1:00pm
- Sun: 8:45am-12:15pm & 3:00-4:30pm